Month: December 2017
Things to do in Minnesota in Winter
North Memorial Health,
12/23/2017
There’s no better time to be with our loved ones than the holidays, but too often, snow and cold weather seems to limit our winter activities to the indoors. And…
[Read more] about Things to do in Minnesota in Winter10 Ways to Handle Holiday-Season Stress
Ashley Gulden, PsyD, LP,
12/15/2017
Bells start to jingle, the flakes start to fly, and stores start to shine: It’s holiday season! The trick is to catch the spirit of the season without the stress.…
[Read more] about 10 Ways to Handle Holiday-Season StressSimple Steps to Prevent and Manage Type II Diabetes
12/01/2017
The numbers are here, and it couldn’t be clearer: Americans have a blood-sugar problem. One in three people have either pre-diabetes or diabetes. That’s about 86 million people—and many more…
[Read more] about Simple Steps to Prevent and Manage Type II Diabetes