Chronic Disease Self-Management Class
This in-person, six-week class will take place on Mondays from 2:00 – 4:30 p.m. from September 18 – October 23, 2023.
This class was developed at Stanford University’s Patient Education Research Center and is offered around the world. The class has helped participants with ongoing health conditions such as arthritis, diabetes, high blood pressure, anxiety, osteoporosis, heart disease and other chronic conditions to:
The class is taught by two trained peer leaders and will meet for 6 weekly sessions of 2.5 hours each week. New topics are covered each week and provide opportunities for interaction and group problem solving.