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Living Well with Chronic Conditions

Chronic Disease Self-Management Class


Tuesday May 2, 2023 - Tuesday June 6, 2023

2 p.m. - 4 p.m.


North Memorial Health Clinic – Blaine Map

4181 108th Ave. NE
Blaine, MN 55449



Event Information

This is a six-week class developed at Stanford University’s Patient Education Research Center and offered around the world. Held in-person at North Memorial Health Clinic – Blaine on Tuesdays from 2:00-4:00 p.m., the class helps participants with ongoing health conditions such as arthritis, diabetes, high blood pressure, anxiety, osteoporosis, heart disease and other chronic conditions to:

  • Find better ways of dealing with pain and fatigue
  • Discover easy exercises to help improve or maintain strength and energy
  • Learn the appropriate use of medications
  • Improve nutrition
  • Talk effectively with family, friends and health professionals
  • Understand new treatment choices
  • Feel better about life

The class is taught by two trained peer leaders and will meet for 6 weekly sessions of 2.5 hours each week. New topics are covered each week and provide opportunities for interaction and group problem solving.


This class is free, but space is limited – register early!


Contact Mindy Ouellette at 763-581-5580 or mindy.ouellette@northmemorial.com with questions.

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