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Living Well with Diabetes

Diabetes Self-Management Program

Date:

Wednesday July 10, 2019 - Wednesday August 14, 2019

1:00 p.m. - 3:30 p.m.

This class meets Wednesdays for 6 weeks.

Location:

Maple Grove Community CenterMap

Price:

Free

*Includes 1 optional guest

Tickets

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Event Information

Living Well with Diabetes is designed to help people with type 2 diabetes learn how to live well. Topics include:

  • techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, depression, anger, fear and frustration
  • appropriate exercise for maintaining and improving strength and endurance
  • healthy eating
  • appropriate use of medication
  • working with healthcare providers

The class is taught by two trained peer leaders and will meet for 6 weekly sessions of 2.5 hours each week. New topics are covered each week and provide opportunities for interaction and group problem solving.

Class is free but space is limited – register early! 

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