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group on chairs practicing breathing

Mindfulness Class

Date:

Wednesday July 25, 2018

1:00 p.m. - 2:00 p.m.

Location:

Maple Grove HospitalMap

Innovation Room - 4th Floor

Price:

Free

Registration is closed

Event Information

Maple Grove hospital Logo

Let’s face it – surgery can be stressful, but it doesn’t have to be. Manage your anxiety over an upcoming procedure with Maple Grove Hospital’s Mindfulness Class. One-hour facilitated practice using guided visualization, breathing exercises, and body scans.

Absolutely no experience required. Attend as many sessions as you’d like!

Youth Mental Health
First Aid Class

Topics: Mental Health & Addiction

Locations: New Hope YMCA

Maple Grove Hospital and North Memorial Health are partnering with the Minnesota Department of Health and the New Hope YMCA to offer this Youth Mental…

Date:

  • Tue 9/25/18
    8:00 a.m. - 5:00 p.m.

safeTALK Class

Locations: Maple Grove Hospital

Maple Grove Hospital and North Memorial Health are partnering with the Minnesota Department of Health to offer this safeTALK class in our community. safeTALK is…

Date:

  • Fri 9/28/18
    1:00 p.m. - 4:00 p.m.

Youth Mental Health
First Aid Class

Topics: Mental Health & Addiction

Locations: North Memorial Health Specialty Center – Robbinsdale

Maple Grove Hospital and North Memorial Health are partnering with the Minnesota Department of Health to offer this Youth Mental Health First Aid class in…

Date:

  • Fri 10/12/18
    8:00 a.m. - 5:00 p.m.