Pre-Diabetes Class

This virtual, two-hour comprehensive class will include:

• How pre-diabetes develops and how you can slow or prevent the progression to diabetes
• Meal planning and food product information
• Strategies for eating out and increasing activity levels
• Identifying personal barriers and setting goals for making lifestyle changes

Pre-registration is required. To register, please call 763-581-5072.

We offer this class on the second Tuesday of each month, and class times are from 1:30pm to 3:30pm.