Pre-Diabetes Class (Virtual)
Tuesday December 12, 2023
1:30 p.m. - 3:30 p.m.
$30 per person, includes one guest
This virtual, two-hour comprehensive class will include:
- How pre-diabetes develops and how you can slow or prevent the progression to diabetes
- Meal planning and food product information
- Strategies for eating out and increasing activity levels
- Identifying personal barriers and setting goals for making lifestyle changes
We offer this class on the second Tuesday of each month, and class times are from 1:30pm to 3:30pm.
Pre-registration is required. To register, please call 763-581-5072.