Pre-Diabetes Class (Virtual)

Woman exercising and stretching

Event Information

This virtual, two-hour comprehensive class will include:

  • How pre-diabetes develops and how you can slow or prevent the progression to diabetes
  • Meal planning and food product information
  • Strategies for eating out and increasing activity levels
  • Identifying personal barriers and setting goals for making lifestyle changes

We offer this class on the second Tuesday of each month, and class times are from 1:30pm to 3:30pm.

Pre-registration is required. To register, please call 763-581-5072.

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Price:

$30 per person, includes one guest