Author: Jacob Prinkey
Sitting is the New Smoking
Vinh Huynh, AS Exercise Science, USAW SPC, ASCM-CPT,
03/30/2017
There’s a new adage in wellness: Sitting is the new smoking.
[Read more] about Sitting is the New SmokingExercise Alone Won’t Help You Lose Weight
Vinh Huynh, AS Exercise Science, USAW SPC, ASCM-CPT,
03/30/2017
We’re in a time period where losing weight is synonymous with working out, but as a trainer, I tell my clients, if you’re only working out to burn calories or…
[Read more] about Exercise Alone Won’t Help You Lose Weight