Health Topic: Mental Health

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

During the COVID-19 pandemic, it’s often easy to lose track of time – since for many of us, our daily schedule and commute have been replaced by being quarantined at…

We’re constantly looking to external sources for our well-being, but we forget about the incredible resource we have internally – our mindset! The link between having a positive attitude and…

While we all are doing our best to slow the spread of COVID-19, each day that passes brings with it additional worry, stress, and dread about what’s to come. As…

In recent years, the providers at Maple Grove Hospital have seen an increase in the number of customers with a mental health concern, specifically in the Emergency Care Center. When…

Asking for help when it comes to mental health can be a struggle for many. Today, mental health is being taken more seriously, especially given how much more we all…