The Power of Positive Thinking: 5 Ways You Can Practice Positivity

We’re constantly looking to external sources for our well-being, but we forget about the incredible resource we have internally – our mindset! The link between having a positive attitude and…

[Read more] about The Power of Positive Thinking: 5 Ways You Can Practice Positivity

6 Self-Care Tips for Holding Your Ground

While we all are doing our best to slow the spread of COVID-19, each day that passes brings with it additional worry, stress, and dread about what’s to come. As…

[Read more] about 6 Self-Care Tips for Holding Your Ground

Care in a Crisis: Behavioral Healthcare Providers

In recent years, the providers at Maple Grove Hospital have seen an increase in the number of customers with a mental health concern, specifically in the Emergency Care Center. When…

[Read more] about Care in a Crisis: Behavioral Healthcare Providers

10 Signs That You or a Loved One May Need Mental Health Support

Asking for help when it comes to mental health can be a struggle for many. Today, mental health is being taken more seriously, especially given how much more we all…

[Read more] about 10 Signs That You or a Loved One May Need Mental Health Support

Post-Heart Attack Depression: What You Need to Know Now

After you’ve suffered a heart attack, you can also struggle with a lesser-known, but fairly common condition: depression or anxiety, sometimes known as broken-heart syndrome. February is American Heart Month,…

[Read more] about Post-Heart Attack Depression: What You Need to Know Now

The Pursuit of Sport: How Body Image May Be Affecting Your Athlete

As we settle in to the school year, you may be cursing your kids’ sports schedules: Chauffeuring here, carpooling there, what time were you supposed to pick up your daughter…

[Read more] about The Pursuit of Sport: How Body Image May Be Affecting Your Athlete