Health Topic: Mental Health

Asking for help when it comes to mental health can be a struggle for many. Today, mental health is being taken more seriously, especially given how much more we all…

When you’re anxious or depressed, is it just thoughts in your head, or do you feel it in your body? According to Mary Clare Lindsley, PsyD, LP, psychology fellow at…

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

We’re constantly looking to external sources for our well-being, but we forget about the incredible resource we have internally – our mindset! The link between having a positive attitude and…

In recent years, the providers at Maple Grove Hospital have seen an increase in the number of patients with a mental health concern, specifically in the Emergency Care Center. When…