Author: Jennifer Rengo
Post-Heart Attack Depression: What You Need to Know Now
After you’ve suffered a heart attack, you can also struggle with a lesser-known, but fairly common condition: depression or anxiety, sometimes known as broken-heart syndrome. February is American Heart Month,…
[Read more] about Post-Heart Attack Depression: What You Need to Know NowThings to do in Minnesota in Winter
There’s no better time to be with our loved ones than the holidays, but too often, snow and cold weather seems to limit our winter activities to the indoors. And…
[Read more] about Things to do in Minnesota in Winter10 Ways to Handle Holiday-Season Stress
Bells start to jingle, the flakes start to fly, and stores start to shine: It’s holiday season! The trick is to catch the spirit of the season without the stress.…
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The numbers are here, and it couldn’t be clearer: Americans have a blood-sugar problem. One in three people have either pre-diabetes or diabetes. That’s about 86 million people—and many more…
[Read more] about Simple Steps to Prevent and Manage Type II DiabetesHow Complementary Therapies Ease Cancer Treatment Symptoms
When you have cancer, you’re much more than your diagnosis. But your life may quickly become filled with life-defining choices and experiences because of it. That’s why your treatment plan…
[Read more] about How Complementary Therapies Ease Cancer Treatment SymptomsThe Pursuit of Sport: How Body Image May Be Affecting Your Athlete
As we settle in to the school year, you may be cursing your kids’ sports schedules: Chauffeuring here, carpooling there, what time were you supposed to pick up your daughter…
[Read more] about The Pursuit of Sport: How Body Image May Be Affecting Your Athlete