Author: Jennifer Rengo

The American Heart Association (AHA) recommends eating a heart healthy diet that includes good fats, limits saturated fats and minimizes trans-fat consumption to help manage cholesterol levels.

Healthy habits and preventive care are the keys to good health. Along with daily routines to eat healthy, exercise, manage stress, and get good sleep, annual physicals are critical. Seeing…

As the summer season ramps up, it’s a good time to review water and swimming safety. Each year, more than 5,000 kids are seen in emergency rooms across the country…

Many people don’t realize they have allergies, but instead think they’re suffering from the common cold or a viral infection. While the symptoms can be similar, a fever and body…

For adult women, getting a mammogram is an important step in staying healthy. Below is a quick summary of the top things you should know about mammograms.