Author: Jennifer Rengo

As if tired parents didn’t have enough to stress about, daylight saving time comes along and throws a wrench in any sleep routine you’ve tried to put in place. Just…

After you’ve suffered a heart attack, you can also struggle with a lesser-known, but fairly common condition: depression or anxiety, sometimes known as broken-heart syndrome. February is American Heart Month,…

There’s no better time to be with our loved ones than the holidays, but too often, snow and cold weather seems to limit our winter activities to the indoors. And…

Bells start to jingle, the flakes start to fly, and stores start to shine: It’s holiday season! The trick is to catch the spirit of the season without the stress.…

The numbers are here, and it couldn’t be clearer: Americans have a blood-sugar problem. One in three people have either pre-diabetes or diabetes. That’s about 86 million people—and many more…

When you have cancer, you’re much more than your diagnosis. But your life may quickly become filled with life-defining choices and experiences because of it. That’s why your treatment plan…