Ashley Gulden headshot

Ashley Gulden, PsyD, LP

Mental Health - Outpatient
I'm dedicated to helping patients mindfully navigate the complex process of healing.


North Memorial Health - Robbinsdale Medical Building

This provider is no longer accepting new patients. Current patients, appointments with this provider should be made prior to August 30, 2024. Learn more.

Approach To Care

Dr. Gulden is a licensed psychologist with interests in treating depression, anxiety, eating disorders and interpersonal trauma. She is experienced in working with sexual abuse/assault survivors, individuals struggling with eating disorders, and veterans overcoming substance use.

Dr. Gulden is dedicated to helping patients mindfully navigate the complex process of healing and creating meaningful life changes that positively impact overall well-being. Her additional interests include mind-body interventions (biofeedback, meditation, mindfulness), cognitive-behavioral therapy, positive psychology interventions, and group psychotherapy.



  • Master’s Degree – Saint Mary’s University
  • Doctorate – University of St. Thomas


  • Certified in Mind-Body Medicine from the Center for Mind-Body Medicine


Dr. Gulden enjoys running, yoga, gardening, photography and spending time with her family.

Accepted Insurance

All North Memorial Health providers accept the following insurance carriers. Because health insurance plan payments vary and benefit levels are unique to each plan, you may confirm out of pocket cost with your insurance carrier by calling the number on the back of your insurance card.

  • Aetna
  • Blue Cross
  • HealthPartners
  • Humana
  • Medica
  • Medical Assistance
  • Medicaid
  • Medicare
  • Preferred One
  • Ucare
  • UnitedHealthcare

Related Content from Ashley Gulden, PsyD, LP

8 Ways to Express Gratitude

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We… [Read more] about Gulden, Ashley

10 Ways to Handle Holiday-Season Stress

Bells start to jingle, the flakes start to fly, and stores start to shine: It’s holiday season! The trick is to catch the spirit of the season without the stress.… [Read more] about Gulden, Ashley

Get Zen: How Yoga Benefits Your Mind and Body

Yoga, an ancient practice and meditation, has become increasingly popular over the last several years. For many people, yoga not only provides a retreat away from the busyness of life,… [Read more] about Gulden, Ashley

Mindful Eating

Do you ever find yourself eating a whole bag of chips or a package of cookies and then wondering where it went, not remembering having just eaten it? We often… [Read more] about Gulden, Ashley