Author: Katie Cox
Advance Care Planning: What It Is and Why It Matters
You can’t predict the future, but you can plan for it. Health crises happen: a car accident, a stroke, cardiac arrest. And as unpleasant as it may be to think…
[Read more] about Advance Care Planning: What It Is and Why It MattersRespiratory Illnesses: What to Know and What to Do
There’s a lot you can do to stay healthy – and to get care quickly when you are sick with a cold, flu or other respiratory infection. Information moves fast,…
[Read more] about Respiratory Illnesses: What to Know and What to DoSkin Protection and Water Safety Tips This Summer
Summer is well underway, which means we’ve all been spending long days in the sun, out in nature, and in the water. There’s a lot to gain from getting outside—in…
[Read more] about Skin Protection and Water Safety Tips This SummerAnxiety and depression: The mind-body connection
When you’re anxious or depressed, is it just thoughts in your head, or do you feel it in your body? According to Mary Clare Lindsley, PsyD, LP, psychology fellow at…
[Read more] about Anxiety and depression: The mind-body connectionOur partnership with Roots Community Birth Center complements culturally focused care
In Minnesota, African American babies are twice as likely to die in their first years as white babies. Roots Community Birth Center in Minneapolis is trying to change that through…
[Read more] about Our partnership with Roots Community Birth Center complements culturally focused careSetting great expectations for your holiday season
“It’s the most wonderful time of the year!” so the song says. But if you’re anticipating a more isolated holiday season – and many are, due to the ongoing pandemic…
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