Author: Katie Hamre

When you’re anxious or depressed, is it just thoughts in your head, or do you feel it in your body? According to Mary Clare Lindsley, PsyD, LP, psychology fellow at…

In Minnesota, African American babies are twice as likely to die in their first years as white babies. Roots Community Birth Center in Minneapolis is trying to change that through…

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

Update: North Memorial Health no longer offers serology antibody testing. For many Minnesotans fall is our favorite season, from the changing leaves to the alluring scent of pumpkin spice. While…