Category: Wellness

For adult women, getting a mammogram is an important step in staying healthy. Below is a quick summary of the top things you should know about mammograms.

While summer brings with it the promise of enjoying beautiful long days in the sun and spending time on the water, there are important measures parents should keep in mind…

A visit to the doctor’s office or hospital can be anxiety-provoking for children. Children often have fears associated with medical situations such as separation from their caregiver, anticipated pain or…

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…