Category: Wellness

While summer brings with it the promise of enjoying beautiful long days in the sun and spending time on the water, there are important measures parents should keep in mind…

A visit to the doctor’s office or hospital can be anxiety-provoking for children. Children often have fears associated with medical situations such as separation from their caregiver, anticipated pain or…

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

Update: North Memorial Health no longer offers serology antibody testing. For many Minnesotans fall is our favorite season, from the changing leaves to the alluring scent of pumpkin spice. While…