Five important doctor’s tips for keeping kids safe and healthy all summer long

While summer brings with it the promise of enjoying beautiful long days in the sun and spending time on the water, there are important measures parents should keep in mind…

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Moving forward from the pandemic: Navigating the dualities of grief and relief

Ease Your Child’s Fears About Hospital Visits

A visit to the doctor’s office or hospital can be anxiety-provoking for children. Children often have fears associated with medical situations such as separation from their caregiver, anticipated pain or…

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Half-smile Benefits to Reduce Emotional Distress

The Importance of BE-ing Present

8 Ways to Express Gratitude

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

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