8 Ways to Express Gratitude

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

[Read more] about 8 Ways to Express Gratitude

Creating a Self Care Routine During Covid-19

During the COVID-19 pandemic, it’s often easy to lose track of time – since for many of us, our daily schedule and commute have been replaced by being quarantined at…

[Read more] about Creating a Self Care Routine During Covid-19

Fall 2020 Health Tips

Update: North Memorial Health no longer offers serology antibody testing. For many Minnesotans fall is our favorite season, from the changing leaves to the alluring scent of pumpkin spice. While…

[Read more] about Fall 2020 Health Tips

Flu Vaccine 2020: Protect Yourself and People You Care About

For most of 2020, COVID-19 has been a predominant topic in our daily lives. So much so, that things we regularly plan for throughout the year may no longer be…

[Read more] about Flu Vaccine 2020: Protect Yourself and People You Care About

COVID-19 Testing: Good Advice from the Good Doctor

Update: North Memorial Health no longer offers serology antibody testing. North Memorial Health continues its commitment to keeping the members of our community safe and healthy, especially during the time…

[Read more] about COVID-19 Testing: Good Advice from the Good Doctor

New Habits to Keep Us Safer: Good Advice from the Good Doctor

As we move forward in the time of COVID-19, we’re being asked to incorporate new habits into our everyday routines as a way to keep our ourselves, our loved ones…

[Read more] about New Habits to Keep Us Safer: Good Advice from the Good Doctor