Category: Wellness

A visit to the doctor’s office or hospital can be anxiety-provoking for children. Children often have fears associated with medical situations such as separation from their caregiver, anticipated pain or…

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

During the COVID-19 pandemic, it’s often easy to lose track of time – since for many of us, our daily schedule and commute have been replaced by being quarantined at…

Update: North Memorial Health no longer offers serology antibody testing. For many Minnesotans fall is our favorite season, from the changing leaves to the alluring scent of pumpkin spice. While…