Category: Wellness

Robert Emmons, a psychologist and gratitude researcher, defines gratitude as “an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received. We…

During the COVID-19 pandemic, it’s often easy to lose track of time – since for many of us, our daily schedule and commute have been replaced by being quarantined at…

Update: North Memorial Health no longer offers serology antibody testing. For many Minnesotans fall is our favorite season, from the changing leaves to the alluring scent of pumpkin spice. While…

For most of 2020, COVID-19 has been a predominant topic in our daily lives. So much so, that things we regularly plan for throughout the year may no longer be…

Update: North Memorial Health no longer offers serology antibody testing. North Memorial Health continues its commitment to keeping the members of our community safe and healthy, especially during the time…

As we move forward in the time of COVID-19, we’re being asked to incorporate new habits into our everyday routines as a way to keep our ourselves, our loved ones…