Be Healthy, Be Active and Be Safe

The arrival of spring in Minnesota brings joy and excitement for people of all ages. We all love to get outdoors after being inside during the cold winter months. One…

[Read more] about Be Healthy, Be Active and Be Safe

Primary Care Providers: Your Partner in Health and Wellness

With so many healthcare options (and the chaotic pace of life for everyone these days), we often have to squeeze our healthcare needs into our day wherever we can. We visit…

[Read more] about Primary Care Providers: Your Partner in Health and Wellness

Alcohol & Health Risks

The Center for Disease Control (CDC) offers insights and tips for reducing short and long-term health risks associated with drinking too much alcohol.

[Read more] about Alcohol & Health Risks

Manage Inflammation Naturally

Inflammation is your body’s way of healing itself in response to an injury, infection or exposure to a harmful substance. Symptoms include redness, swelling, pain and heat. Inflammation is classically…

[Read more] about Manage Inflammation Naturally

Mental Health: Focus on PTSD

It’s estimated that more than 3 million cases of Post-Traumatic stress disorder (PTSD) are diagnosed every year in the United States. Though often associated with military veterans, PTSD is actually…

[Read more] about Mental Health: Focus on PTSD

Varicose Veins 101

Lisa Hoepner, PA-C, with North Memorial Heart & Vascular Institute explains varicose veins, common causes, treatment options, and things to consider when choosing treatment.

[Read more] about Varicose Veins 101