Category: Wellness

You can’t predict the future, but you can plan for it. Health crises happen: a car accident, a stroke, cardiac arrest. And as unpleasant as it may be to think…

Summer is well underway, which means we’ve all been spending long days in the sun, out in nature, and in the water. There’s a lot to gain from getting outside—in…

When you’re anxious or depressed, is it just thoughts in your head, or do you feel it in your body? According to Mary Clare Lindsley, PsyD, LP, psychology fellow at…

In Minnesota, African American babies are twice as likely to die in their first years as white babies. Roots Community Birth Center in Minneapolis is trying to change that through…

For adult women, getting a mammogram is an important step in staying healthy. Below is a quick summary of the top things you should know about mammograms.

While summer brings with it the promise of enjoying beautiful long days in the sun and spending time on the water, there are important measures parents should keep in mind…