Category: Fitness
How Complementary Therapies Ease Cancer Treatment Symptoms
When you have cancer, you’re much more than your diagnosis. But your life may quickly become filled with life-defining choices and experiences because of it. That’s why your treatment plan…
[Read more] about How Complementary Therapies Ease Cancer Treatment SymptomsThe Pursuit of Sport: How Body Image May Be Affecting Your Athlete
As we settle in to the school year, you may be cursing your kids’ sports schedules: Chauffeuring here, carpooling there, what time were you supposed to pick up your daughter…
[Read more] about The Pursuit of Sport: How Body Image May Be Affecting Your AthleteGet Zen: How Yoga Benefits Your Mind and Body
Yoga, an ancient practice and meditation, has become increasingly popular over the last several years. For many people, yoga not only provides a retreat away from the busyness of life,…
[Read more] about Get Zen: How Yoga Benefits Your Mind and BodyNorth Memorial Health Sponsors the 2017 North Star Grand Prix
North Memorial Health is off to the races! We’re thrilled to be the premier sponsor of 2017’s North Star Grand Prix, a five-day stage race featuring professional bike racers, held…
[Read more] about North Memorial Health Sponsors the 2017 North Star Grand PrixThe Power of Positive Thinking
Internal inspiration equals external results. This is the motto I live by. If you believe in yourself and practice positive thinking and affirmations, you will receive external gratification. For example,…
[Read more] about The Power of Positive ThinkingSitting is the New Smoking
There’s a new adage in wellness: Sitting is the new smoking.
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